Comfort & Strength at the Mikvah - A post-menopause mikvah experience by Addie Blumberg
“So”, my beautiful Rebbetzin asked me one day, “Addie, how would you like to do one special mitzvah for yourself and for your family?”...
Who came to our mikvah last month?
A woman who drove for two hours in each direction just to come to the mikvah. A mom of a bride. She'd last gone to the mikvah when she...
4 Remedies for a Better Marriage - By Lara Noik
What exactly distinguishes a good marriage from a dwindling one? Dr. John Gottman speaks of 4 important things. His rigorous scientific...
Three things to say to your kids this year
New beginnings inspire new resolutions and new hopes for meaningful growth. Here are three things to say which can have a powerful...


The Value of Time
To realize the value of one year, ask a student who failed a grade. To realize the value of one month, ask a mother who gave birth to a...


Post Pesach Paunch
By Shirley Norman So Pesach is over and you're feeling bloated and uncomfortable. All that refined white flour has clogged your system...


Personal Freedom
By Dorianne Weil ‘Dr D’ Over Pesach we have reflected and celebrated our freedom. Freedom from bondage and slavery. Freedom from...


Be Beautiful
She is said to be one of the most exquisitely beautiful women of all times. In fact her name was ‘Princess’ and her beauty was obviously...


Why Dairy?
By Lauri Isserow (Each year we count the days leading up to the Receiving of the Torah - - and to partaking in an array of mouth-watering...


My Safe Waters
By Sarah Newstead I went to the Mikvah for the first time 18 months ago as a bride and since then I have truly appreciated my monthly...